The elderberry (Sambucus nigra) is a small, antioxidant-rich fruit common to Europe and North America that is still commonly consumed as a jam or wine. According to a new study, published in the Journal of Functional Foods, compounds from elderberries exhibit multiple modes of therapeutic action against influenza infection. Compounds from elderberries can directly inhibit the influenza virus’ entry and replication in human cells, and can help strengthen...
