Eating a vegan diet could reduce grocery bill 16%, a savings of more than $500 a year, according to new research. Kahleova et al. found that a low-fat vegan diet was associated with an approximately 16% decrease in total food costs. Image credit: Silvia. Vegan diets are recognized for numerous health benefits. However, given that food costs may represent a barrier to dietary change, the costs of vegan diets merit examination. “We knew that a vegan...
